12 best probiotics for gut health, plus expert opinion & reviews
Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...
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Walking After Eating: A Proven Strategy for Better Gut Health
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
Expert guide to the very best probiotics of 2025, and how to choose
Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.
Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
Simple changes can make major difference to gut health, Boston dietician says
BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...
4 Ways Your Gut Affects Your Overall Health
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...
Real Housewives star on menopause and supplement she loves as 'would be lost without it'
Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...