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Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

In addition to adding remedies like Metamucil, Black women are also snagging wellness secrets from their communities to support their journeys.

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there are beneficial supplements that can support gut health and help in reducing symptoms. When it comes to choosing the best leaky gut supplement, there are several factors to consider.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

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Functional and nonalcoholic beverages: Target will offer exclusives like strawberry-flavored Bloom colostrum and collagen, ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here's ...

The microbiota plays a protective role in human health. Aging is one of several factors that can influence the composition, function and efficacy of the protective abilities of the human intestine.