Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

FixBiome founder Jasmine Chilcott talks to marie claire Australia about starting a beauty business and finding success.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the ...

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...