Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...