Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

Wheat Belly diet author William Davis, MD, has a new book out called Super Body. In it, he shares a fresh way for women to ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

A clinical trial found that a brief, calorie-restricted diet improved symptoms and reduced inflammation in people with Crohn’s disease. “What should I eat?” may be the question doctors hear most often ...

LOS ANGELES, Jan. 12, 2026 /PRNewswire/ -- Diversion Books has announced today it has acquired the North American rights to publish "The 10 Day Flat Belly Fix" by best-selling author Morris Chestnut ...

10 new diet and healthy eating books that will completely change how you eat in 2026 - From plant-based protein and fibre champions to food after Ozempic ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain why some people age more healthily Twenty years ago, scientists thought of ...