It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

In his new book, The Calm Prescription, lifestyle coach Luke Coutinho makes a compelling case for nervous system healing as ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Gut health affects rheumatoid arthritis, though exactly how it does so remains unclear. Eating a healthy diet, taking supplements, and making other lifestyle changes may help prevent and manage RA ...

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Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, ...

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

More than 37 million Americans suffer from diabetes. Findings by BC researchers and colleagues linking gut microbes with pancreatic function could revolutionize their treatment.

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...