The human gut is home to trillions of microbes, yet scientific understanding has largely focused on bacteria, leaving the ...

Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on ...

A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

The human gut is home to trillions of microbes, yet scientific understanding has largely focused on bacteria, leaving the ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

Schizophrenia can be broken down into brain structure and gut health subtypes, which can be used for targeted treatment.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...