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Processed red meat isn’t just bad for your heart, it’s also associated with dementiaA large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...
In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...
Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being ...
Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
One type of co-excluder bacteria, called Faecalibacterium, stood out as particularly important. It produces chemicals called ...
Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...
Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
In today’s fast-paced world, maintaining a healthy lifestyle can often take a backseat, especially when it comes to digestive ...
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
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