After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Unlike standard butter, which contains small amounts of water, carbohydrates and proteins, ghee is essentially pure fat.

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...

Find Foods That Harm Immunity Latest News, Videos & Pictures on Foods That Harm Immunity and see latest updates, news, information from NDTV.COM. Explore more on Foods That Harm Immunity.

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...