A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon ...

The Mediterranean diet is built around plants, olive oil, legumes, nuts, whole grains, fish, and fermented dairy. For your ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

Your gut health has a significant impact on your overall health, so it's important to pay attention to signs that your gut may be unhealthy. Jessica Rendall Former Wellness Reporter Jessica was a ...

A new study has found seven types of prescription medications can have a lasting impact on the gut microbiome, which can ...