Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. He factors the latest ...

Monsoon season, while a relief from the heat, poses digestive challenges due to increased humidity fostering bacterial growth in food. Leafy greens, street foods, fried items, and even curd can ...

Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, ...

A gastroenterologist breaks down how monsoon-related stomach problems are on the rise, and how low FODMAP diets can help manage digestive issues.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

A doctor has revealed the three things he eats every day without fail to improve his gut health - and anyone can do the same.

Did you know that a taking good care of your gut can help you keep several diseases at bay, including cancer. Doctors suggest ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...