Gut Check newsletter, a new five-part course that explores gut health science minus the stress, supplements or hype.

Monsoon season raises gut health concerns. But doctor say proper diet, hydration, and hygiene can prevent common digestive ...

Summertime often disrupts our healthy eating habits as vacations, late nights, and barbecues filled with indulgent foods take ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Poo transplants are being used to help people battling painful gut conditions that are on the rise in Australia, with the treatment being tested for a range of illnesses including long Covid.

One in four Americans will have their summer travel plans ruined by illness this year, according to new research. A survey of ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

Emerging research suggests that regular consumption of spicy foods, particularly chili peppers, may offer various health benefits. Capsaicin, the comp ...

Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

Fiber is crucial for both gut and hormonal health, and broccoli can help you hit your daily fiber goals. “Fiber helps keep ...