A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...
How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...