Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough of ...

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing ...

If you often find yourself battling yet another urinary tract infection (UTI), you must know that the infection may probably ...

Using the improved technique, McCurry found that certain glucocorticoids are more abundant in human bile than others. The ...

A Swedish study of nearly 9,000 individuals explores the connection between gut bacteria and heart health, revealing that ...

Prioritizing gut health is the wellness movement of the year. Discover the easy routine you can introduce to support your gut ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

In addition to yeast, some beers contain natural probiotics that may benefit gut health. Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts.