Lifestyle Designer Aileen Xu leads a brief immersion into thankfulness to help you recalibrate your mind toward a state of pure delight.

Lifestyle Designer Aileen Xu leads a soothing auditory experience designed to lower your cortisol levels and anchor you in the present moment.

After drawing a staggering 15,000-strong crowd in New Delhi on his last visit, UK-based kirtan musician Radhika Das is set to ...

A shocking murder in Lucknow has raised serious questions about extreme exam pressure and its impact on young minds preparing for competitive tests like NEET.

Wednesday was Ash Wednesday, a solemn day of fasting and reflection that signals the start of Lent, the most penitential ...

The Mahashivratri celebrations at the Isha Yoga Center in Coimbatore on February 15 will be livestreamed globally with sign language interpretation fo.

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...