News

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.
Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...
Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...
The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.
A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...
Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even though they are considered waste products, postbiotics offer various health ...