You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

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Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people with UC.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.