What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.Reviewed by ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

Weight loss can be a bland journey in terms of food but fermented nutritious foods can help change the palette while ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

In this video, I explain 1. The truth about the microbiome, probiotics and prebiotics 2. Why probiotic supplements may actually do you more harm than good 3. Who should take probiotics and when, and 4 ...

Embracing modern health concepts means enjoying wellness at home, and with a sauna blanket, this can become a reality. Designed for health-conscious individuals, this luxurious blanket integrates ...

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

“It also helps the colon produce mucus [and] thick mucus lining also protects the colon, so without enough fiber, our microbiome gets diseased and they don’t produce the energy or nutrients that our ...