The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Let’s face it — nobody wants to stink. But if you’re ready to ditch the aluminium, parabens, and harsh chemicals ...

Dr. Marisa Garshick, a board-certified dermatologist at MDCS Dermatology, directed men with normal to oily skin to Cetaphil’s ...

Price: $49.99 per month, $135.35 for 3 months Dose: 2 capsules daily Refrigeration: not required What makes it different: In addition to providing a unique blend of pre- and probiotics, Seed DS-01 ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...