A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Sauerkraut is a fermented cabbage dish with plenty of flavor and health benefits. Once you open a jar, here's how long you ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

From all of the aforementioned findings, there would appear to be a very good case for the ... of the human intestine. Probiotics have been shown to promote health in aging populations.

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.