Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...