While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

The best probiotic for women starts with our top pick ... This prevents systemic inflammation from undigested food and microbes’ migration into the blood and may even remediate inflammatory ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

A demanding job that involved constant travel, long working hours, and a toxic work culture took a toll on 34-year-old Akshara Rawat’s health, a talent acquisition manager, from Dubai.

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...