A California woman shares her terrifying experience after swallowing a shard from a glass straw, leading to an emergency room ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Gut health shapes much more than just digestion. The gut contains trillions of microorganisms, often called the gut ...

Gut bacteria shown to produce serotonin, revealing new pathways for IBS therapy. Researchers at the University of Gothenburg in Sweden have uncovered new details about how gut bacteria interact with ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...

The holiday season is upon us. This is a joyful time for travel, family gathering, and happy, shared meals. Along with all ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

As families gather around tables filled with turkey, stuffing, and pie this Thanksgiving, few people consider what’s happening inside their digestive systems as they reach for seconds or thirds. But ...

“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.