Dairy products such as whole milk and 'full-fat' yogurt are rising in popularity as consumers shun lower calorie alternatives ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Sour cream and Greek yogurt are often used interchangeably in dips, soups, and desserts, but here's one tip you need to know when baking with them.

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Hannah Groth posted a TikTok taste-testing the Whole Foods platter and told HuffPost that she uses it to meal prep for ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer ... saturated fat and sugar and little ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, and whole grains. Some plant proteins are incomplete, meaning they don't ...

Sunna van Kampen, founder and CEO of Tonic Health, a supplement brand free from artificial ingredients, took to his TikTok page earlier this month to showcase some of his favorite Aldi products.

Probiotic-packed yogurt is a go-to breakfast ... provides 13 grams of protein to keep you full,” says Woods. “It's not as thick as other brands and the vanilla is subtle.” ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.