Tiramisu may be a classic recipe, but there's no harm in switching it around a little to pack in some extra protein. We'll ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

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Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Use full-fat dairy products as an egg substitute at a ratio of 1/4 cup per egg. This is particularly great (and forgiving) in ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...