As a growing number of cats have gotten sick or died after consuming raw pet food or raw milk contaminated with the H5N1 virus, health officials have advised pet food companies to take extra ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Fact checked by Nick Blackmer Probiotics may bring good bacteria to your gut, but they won’t stick around too long without ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...