A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...
Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...
Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...
Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...
Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...
Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...
There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...
A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...
Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...