Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds on cereals or blend them into smoothies. Their ability to aid digestion and ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...