The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...
Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...
The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...
In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...
Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...
Researchers in India highlight how microplastics harm the human gut microbiome, and subsequently our overall health.
One study of 40-somethings showed that quitting booze for a month not only led to a drop in blood pressure but also a ...
Eating a well-balanced diet is one way to improve gut health. To maintain optimal gut health ... especially in conditions ...