The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

### Key messages The potential role of ‘leaky gut’ or reduced barrier function with increased intestinal permeability has been considered an important factor in intestinal and extraintestinal diseases ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Postbiotics are health-boosting compounds made when probiotic bacteria break down fiber in your gut. Early research shows postbiotics may support digestion, metabolism, and immune function, among ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Some foods are more likely to trigger reflux and heartburn. Here are 6 foods to avoid to reduce acid reflux.

A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.

From beans and legumes to dark chocolate and bone broth, here are the absolute best foods for gut health, according to leading gut experts.

AIIMS and Harvard-trained gut doctor Dr Saurabh Sethi highlights 11 science-backed ways to eat healthier, including skipping fruit juice, and more tips.