Gut health: How acid reflux, fatty liver and inflammation are linked to chronic diseases
Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...
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20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
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Suffering from irritable bowel syndrome? Avoid these foods
What is irritable bowel syndrome? During digestion, muscles contract to move food from the stomach and small intestine into the large intestine, also known as the colon. Those with irritable bowel ...