The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Leaky gut syndrome Also known as intestinal permeability, leaky gut syndrome is a condition closely linked to several skin and health issues.

Leaky gut syndrome Also known as intestinal permeability, leaky gut syndrome is a condition closely linked to several skin and health issues.

It's essential to consult a qualified gastroenterologist to determine the underlying cause of ‘leaky gut’ symptoms and develop a personalised treatment plan.

Harvard Health says “leaky gut” is not a clinical diagnosis, but it’s a condition that breaks down the intestinal lining, allowing partially digested food, toxins, and microbes to escape ...

These foods could be the culprits behind wrecking your digestion. Here are 5 foods sabotaging your gut health and what to swap them with instead.