Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

The good news is that in most cases, Prediabetes is highly reversible, through the right lifestyle changes, diet control and most importantly, exercise. Yes, new research says that just 150 minutes of ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Prediabetes is a condition where the blood sugar levels are higher than normal, but not high enough for it to fall in the diagnosis list for type 2 diabetes. For many people it is like a warning sign ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...

Type 2 diabetes is more aggressive in young people, harder to manage and more likely to lead to a premature death.

“Older people engaging in regular weight lifting have a lower risk of falls and fractures. In conclusion, weight lifting ...