The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Insulin resistance occurs when the body's cells stop responding effectively to insulin, leading to high blood sugar, increased fat storage, and weight gain, which raises the risk of type 2 diabetes.

Weight-loss drugs helped Dimpy Kapoor shed 15 kg and reclaim her life. Ozempic and Mounjaro are a lifeline for diabetics and ...

Tracey Selingo, founder of Fork Over Love, on Wednesday said the organization's volunteer board of directors includes leaders and advocates committed to holistically nourishing the community. "We are ...

The phrase "let your food be your medicine" was attributed to the father of medicine, Hippocrates, and it remains an ...

Ryals McMullian noted consumers are moving away from traditional white and wheat bread into organic, keto, gluten-free and ...

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...