Since diet can impact gut health, registered dietitian Bianca Tamburello, RDN, points us toward the science behind helpful ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

Is histamine intolerance affecting your gut health An expert explains and suggests management strategies for better gut ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National Health Service UK, with an estimated 13 million people ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...