Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

The Zoe co-founder, a vocal proponent of gut health's role in our overall wellbeing, has identified fermented foods as beneficial: "Fermented food, has been shown thanks to a study from Stamford ...

We know that making decisions at the grocery store can be tricky. And when you’re trying to identify which foods are ultraprocessed, it is even more complicated. Ultraprocessed foods ...

Shake Shack’s cheeseburger was one of the most contaminated fast foods on the list, along with Sweetgreen's Chicken Pesto Parm Salad. Additionally, organic food products contained high levels of ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

The study of gut health has become more popular in the past few years, and relates to the ecosystem of small microbes or bacteria that live in the intestines. Some foods can help to feed the good ...

Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed a Mediterranean-style diet showed distinct bacterial changes linked to ...

What could that look like? Think of high protein foods such as chicken and turkey. (It’s here where we’ll note to consult your own dietician first, should you be interested in trying something ...