New developments in elemental analysis enable greater measurement accuracy, higher sample throughput, and improved safety in ...

Navratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr ...

Aging is a biological inevitability, but the rate and quality of that aging are, surprisingly and rather remarkably, within our own control. For those over the age of 60, nutrition shifts from being ...

When we talk about traditional food preparation techniques, soaking is one of the important techniques, which is said to have practical and medicinal benefits too. Traditionally, woodfire or coal was ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Your gut health does not only impact your digestive system. What’s going on in your gut plays a role in everything from your immune system to your mental health and brain function—so filling your ...

Phil Rowan, Managing Director at Rowan Food and Biomass Engineering, on processing surplus items to be used for animal feed.

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Most people are focused on consuming superfoods, not paying attention to the role of a homemade roti in gut health. It is ...

Does your attention stray to the fridge as soon as you sit on the sofa each evening? As we have shifted away from the three square meals regimen of our grandparents, our habits often leave a lot to be ...