Costco insiders are reporting a recent change in food court beverage lineup, and most of the feedback is great. Find out what ...

According to the American Association of Pediatrics, pediatricians are advising against caffeine for children under the age of 12. Even more, they are advising against any consumption of energy drinks ...

Good gut health is directly related to overall well-being. It not only affects one’s digestion but also improves nutrient ...

With Lunar New Year having just passed, now is the time to raise a glass to the starting of a new year -- and we've got just ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...