It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

South London Ferments runs kimchi, hot sauce and fermented drinks workshops in Penge. Fermented foods are rich in probiotics ...