Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

In recent years, gut health has become a focal point in discussions about overall well-being. The gut, often referred to as the body's "second brain," plays a crucial role in digestion, immunity, and ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.