Discover how nasal breathing, particularly slow and rhythmic inhales and exhales, directly enhances memory, focus and ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Cranberries contain compounds that may help prevent urinary tract infections and support heart and brain health, but ...

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell yourself.

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...

What Is the Difference Between Probiotics and Prebiotics? FITBOOK explains why both are important for gut health and ...

Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...

DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

Coach Jon Sumrall shares with CBS Sports how he's leading two programs and helping structure staffs at both schools as he ...