In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at every corner, many individuals find themselves grappling with memory ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.