While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

In our fast-paced world, cognitive health is more important than ever. As we juggle various responsibilities, the need for ...

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Maintaining optimal brain health is essential for ... is that the label images may vary, but this does not affect the quality of the supplement. Additionally, during the summer months, the product ...

As the January blues is a common reason for people's declining mental health at the start of the year, one doctor has shared his tips on preparing your brain to go back to work. However ...

Dr Newman-Beinart says “In this day and age, most people could do with an improved ... per serving with added vitamins and minerals. Designed to support overall brain function including memory ...

and is available in supplements. This article provides an overview of L-theanine, including its potential benefits and risks and its dosage. L-theanine is an amino acid. The human body does not ...

To think, act, and feel in any way, your brain requires access to large amounts of consistent energy. For most of us, that energy comes in the form of blood sugar (glucose), which is transported ...

“It's like your brain is doing all of the things that it has evolved to do, but at a much higher level ... to a registered dietitian. “It's really important that patients are well educated ...