Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the ...

Our experts say not to mix sleep supplements unless specifically guided to do so by a medical professional. The downsides and risks of poor sleep are dangerous enough on their own, that seeking ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Our brain functions ... than a random day at work. Strong emotions make a memory stand out, while ordinary moments are less likely to be stored for the long term. Why do we forget some things?

While the supplement has a variety of benefits, from lowering blood pressure to potentially protecting the brain from dementia, there is a trade-off. The expert titled his TikTok: “The risks of ...

Collagen powder can be added to meals for maximum absorption. Photo: Getty Collagen supplements seem to be everywhere these days. Advertisements for them pop up on social media; pharmacies and ...

As more people look for organic ways to stay healthy, Ashwagandha supplements are quickly becoming ... Experts suggest that ashwagandha does great in lowering cortisol, relaxing the user, and ...

How much does it benefit ... Health, a clinic in Manhattan, such treatments include hyperbaric oxygen therapy, plasma exchange and ozone therapy, as well as a litany of supplements, peptides ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.