Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

The supplement that's poisoning gym-goers has been exposed in shocking lab tests. The dangerous truth will make you think ...

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

It has been almost a year since my world was turned upside down. It began with abdominal cramps – nothing too alarming at ...

The remaining parts of the colon can often be reconnected, allowing digestion to continue, albeit with potential changes in ...

Researchers are harnessing AI to pioneer a groundbreaking therapeutic approach for Rett Syndrome, offering new hope for ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

The research, published in the journal JAMA Otolaryngology–Head & Neck Surgery, is the first to show that throat issues can ...

We’ve all heard the phrase “you are what you eat,” but modern science is now proving just how true it is—especially when it ...

Feeding a baby often comes with advice from friends, family, and social media. However, not all guidance is safe. One ...

Gallbladder problems can sneak up quietly. From bloating to back pain, here are the warning signs that your gallbladder may ...