The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Don't feel embarrassed if you have ever released gas or had tummy gurgles while being massaged – it's perfectly natural.

Grilled meats, sweet sauces, chips, dips, and sugary drinks. Summer BBQs are a fun way to connect, but they can leave your ...

Most shockingly, diquat was dubbed “the worst offender” of the four weed killers. “It is 200 times more chronically toxic ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurvedic medicine for blood sugar control. Rich in jamboline and jambosine, i ...

If you’re looking for a way to look at things in a different way, the Franklin Institute is filled with wonders. This ...

A 7-year-old girl with cystic fibrosis recently became a symbol of Libya's healthcare crisis. Her family undertook an illicit ...

Snakes get rid of waste in the same way that other animals do. Once everything has been completely digested, the waste goes ...

If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.