Medically reviewed by Qin Rao, MD Dietary fiber is a type of carbohydrate that helps support digestive health. It's found in fruits, vegetables, whole grains, nuts, and seeds. Most adults in the ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

One surprising finding was that a specific group of calcium channel blockers, known as the non-dihydropyridine class, appeared to be connected to a higher risk of bowel conditions, including ...