Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

This discovery sheds light on how tissue-resident memory CD8 T cells adapt to their location in the body, ensuring a ...

From embryo to newborn baby, here’s a step-by-step guide to the fascinating formation of your baby’s digestive system.

Teeth are made of enamel, calcium, and other substances. This article defines key terms to help you understand how teeth fit ...

What happens in your body when your digestive system is not working properly? Here are the 7 warning symptoms that may show ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Sleep deprivation can weaken the immune system by reducing the production of cytokines, proteins that help fight infection and inflammation. “Sleep regulates the body’s metabolic functions ... results ...

Your first meal of the day sets the tone for your gut health. Choose foods high in fibre, such as oats, chia seeds, or fresh ...

Nutrients are chemicals in food that are needed for energy, growth, and maintenance of organs, cells, skin, blood, and other body functions. An essential nutrient ... an important nutrient for your ...