Researchers at Ireland's University of Limerick have officially discovered a new organ, the Irish Examiner reported on Tuesday. So we've all just gained a new body part — sort of. It's called the ...

Water sustains every system in our bodies, yet many people unknowingly live in a state of chronic mild dehydration. While thirst remains the most obvious indicator of dehydration, your skin often ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast and drinking coffee can help. Regular morning bowel movements ...

Passing gas is a natural signal of a healthy, active gut microbiome, according to Dr. Prashant Desai. This everyday ...

Start a one-week detox to cleanse your body, boost energy levels, and promote better digestion naturally. Drinking plenty of water each day flushes out toxins, keeps your skin glowing, and supports ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...