Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even though they are considered waste products, postbiotics offer various health ...

Health experts have revealed six beers that could be good for your gut health and six to avoid - see the full list.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Your gut microbiome, or the bacteria in your gut, can have a surprising impact on your health. Find out what steps you can take to promote your gut health, and in turn, your overall health.

We should all be eating nutrient-rich whole or minimally-processed foods. Experts weigh in on which are best ...

If you're suddenly reacting to foods like dairy or gluten, it's a sign of a damaged gut barrier. Focus on gut-healing foods like bone broth, aloe vera juice, and anti-inflammatory herbs like turmeric ...

Gut health is a central pillar in your overall well-being and can influence everything from your mental health to your ...

We read with great interest the attractive study by Ding N et al ,1 which reported that the dysbiosis of gut microbiota induced by high-fat diet (HFD) was one of the primary causes for the impaired ...