Leaky gut may be a buzzword, but scientists have studied it for several decades. It’s all about how the wall of your intestines absorbs food molecules. Your gut has a barrier consisting of epithelial ...

To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin. In fact, it is only one cell layer thick. “Good” digestive bacteria ...

In recent years, gut health has emerged as a crucial aspect of overall well-being. The gut, often referred to as the “second brain,” plays a vital role in digestion, immune function, and even mental ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Leaky gut, or increased intestinal permeability, happens when the gut barrier becomes compromised or damaged. People with ...

Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...

Intestinal hyperpermeability or “leaky gut” is a condition in which the gut barrier is compromised. This can lead to a heightened immune response, endotoxin absorption, increased inflammation, and ...

Gut health: you’re either someone who’s considering what probiotic to buy next, or, you’ve got zero clue about the state of play in one of your body’s most important microbiomes. Our gut health ...

The controversial carnivore diet has an even more extreme friend: the lion diet. For those who don’t know what the carnivore diet is, a quick recap; the carnivore diet is where you solely eat animal ...

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...

The controversial carnivore diet has an even more extreme friend: the lion diet. FYI, those following the carnivore diet eat solely animal products, cutting out other food groups like fruits and ...